Vadiyun Patata
Sindhi Vegetable Recipes - Sindhi Food - Vadiyun Patata
Vadiyun or Vadiyoon or Wadioon [lentil nuggets] is a vegetarian traditional Sindhi dish prepared from Pulse [Manhin Di Dal] flour, black pepper and half crushed Garam Masala and dried in Sun. This is amount of curry on bases of which this vegetable is served with either of Phulka or Rice.
Sindhi Vegetable Recipe - Vadiyun Patata - Ingredients
Vadiyoon [lentil nuggets]) 4 pieces – Potatoes 3 [Medium Sized] – Meha [apple gourd] 1 optional – Onion 3 [Medium Sized] – Tomato 2-3 Medium sized [ 2 tsp if using Tomato Puree] Green Chillies 1 – Ginger a small piece – Coriander & red chilli powder – 1 tsp each [ can change quantity of chilli powder as per your liking of spicy taste] – Garam Masala powder – Oil – 3tsp – Salt to taste – Water as required [ depends with what you are serving] – Green Coriander leaves for Garnishing.
Do before cooking: Chop onions fine, cut the Potato and Tomato into Small pieces.
Sindhi Vegetable Recipe - Vadiyun Patata - Ingredients
Took oil in pressure cooker add chopped onion fry till brown.
Add tomato, red and green chillies, Ginger coriander some water and heat for 3 whistles to get gravy.
Add Vadiyoon, Potato, Meha [optional] Salt to taste and stir on soft flame for few minutes.
Add water and close the lid heat for 3-4 whistles.
Garnish with green coriander leaves before serving.
Serve hot with Phulka [Roti] or Rice.